Dealing with Test Anxiety

Cally and Erik share some mindfulness-based suggestions for dealing with test anxiety. Then they go on to share insight regarding "Imposter Syndrome" and how that can affect your mentality approaching the LSAT. Erik then discusses his view on a growth mindset which will lead to future success and overcoming anxiety. Cally then shares the idea of mindfulness and being aware of what one is thinking about as that can help with creating a healthier relationship with the LSAT. In the end, medical guidance is encouraged if someone is experiencing a deeper level of anxiety.